Everything has become easier and less taxing physically these days. For example, the popularity of online shopping is making it easy for someone to manage groceries and all other items with only a few clicks without doing much physically. With automation on the rise, our day to day chores have all become more or less automated and we hardly get to do anything that requires a considerable amount of physical efforts on our part. One of the fallouts of all this is lifestyle-related health issues that are on the rise these days.